During his studies, Adam discovered another passion: rowing. This led him to join the Great British Lightweight development squad, where he had the opportunity to train with Olympic champion coaches
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Today

Time
16:15 - 17:00
Class
Adaptive Bodywork Studio
Duration
Trainer
Sophie Carter
Time
12:00 - 13:00
Class
Restore & Rise Spa
Duration
Trainer
Sophie Carter
Time
11:30 - 12:20
Class
The Vitality Lab
Duration
Trainer
Emily Foster
Time
11:30 - 12:20
Class
Overhead Press
Duration
Trainer
Sophie Carter
Time
09:00 - 09:40
Class
Bench Press
Duration
Trainer
Daniel Brooks
Time
12:15 - 13:15
Class
Deadlift
Duration
Trainer
James Mitchell